Spaghetti Squash Carbonara | Carolyn Williams, PhD, RD I do this spaghetti squash meal prep almost every Sunday, so that I then have low-carb veggie noodles that I can reheat to use as a base for a quick meal like Mexican Spaghetti Squash or a simple side. Spaghetti Squash Carbonara is just like the classic – but veggie-based so it has much fewer carbs (and calories!).

Like the idea of prepping meals in advance – JUST not the part where you reheat the meal to eat three days later? ME TOO! Click here for my secret trick for meal prep and this delicious recipe!